Posts by category Training en https://excellence-coaching.net/blog/category?tx_blog_category%5Baction%5D=listPostsByCategory&tx_blog_category%5Bcategory%5D=6&tx_blog_category%5Bcontroller%5D=Post&type=210&cHash=2aab43e046c94057fdd66138440e4d05 Wed, 12 Aug 2026 05:01:45 +0200 /blog/how-mindset-rules-over-your-body-shape-and-fitness/blog/how-mindset-rules-over-your-body-shape-and-fitness#commentsSun, 27 Oct 2024 10:11:23 +0100Christian Roth/blog/how-mindset-rules-over-your-body-shape-and-fitnessAt first glance, mindset and physical fitness might seem unrelated. However, your mindset is essentially the lens through which you view your fitness journey. It affects your motivation, perseverance, and how you handle setbacks.