Posts by category Body en https://excellence-coaching.net/blog/category?tx_blog_category%5Baction%5D=listPostsByCategory&tx_blog_category%5Bcategory%5D=3&tx_blog_category%5Bcontroller%5D=Post&type=210&cHash=b79eba430ec11c1d6e92a1ea721fccde Mon, 13 Jul 2026 07:46:47 +0200 /blog/how-mindset-rules-over-your-body-shape-and-fitness/blog/how-mindset-rules-over-your-body-shape-and-fitness#commentsSun, 27 Oct 2024 10:11:23 +0100Christian Roth/blog/how-mindset-rules-over-your-body-shape-and-fitnessAt first glance, mindset and physical fitness might seem unrelated. However, your mindset is essentially the lens through which you view your fitness journey. It affects your motivation, perseverance, and how you handle setbacks.